In this week’s episode, our first ever podcast, we sat down with our own Thomas Zhou! Thomas is the physiotherapist who does Bike Fits at Burrard. We talk a little bit about Thomas’ background, who a bike fit is appropriate…
What is pelvic floor dysfunction? A pelvic floor is a group of muscles connecting the pubic bone, coccyx (tail bone), and pelvis. This group of muscles has three functions: 1. Supportive- supports the bladder and urethra, the rectum, and in…
ACL Tears- What you need to know Located in the heart of downtown Vancouver, Burrard Physiotherapy is the service you can trust when rehabilitating your ACL injury. Today we are going to give you a brief outline of what an…
What is Plantar Fasciitis? Plantar fasciitis is a common cause of heel pain. It involves inflammation and micro-trauma to a thick band of the facia that runs across the bottom of your foot and connects your heel bone to your…
Tip for Buying a Used Bike in Vancouver With the summer weather heating up, many more cyclists are taking to the pavement for weekend rides or daily commutes. If you are a new cyclist or just getting back on the…