Common Skiing Injuries

Common Skiing Injuries and How to Avoid Them Skiing is a beloved winter pastime for many Vancouverites, offering both thrilling downhill experiences…

Knee Pain in Runners

Knee Pain in Runners: Causes, Prevention, and Treatment Knee pain in runners is a common issue that can hinder performance and enjoyment…

Outdoor Sports in North Vancouver

North Vancouver, a scenic gem nestled between the Pacific Ocean and the North Shore mountains, is a haven for outdoor sports enthusiasts.…

Eccentric Physio Exercises

Eccentric Physio Exercises: What They Are and What They Treat In the realm of physical therapy, eccentric physio exercises have gained prominence…

Hip and Knee Osteoarthritis ( OA )

Understanding Hip and Knee Osteoarthritis: From a Vancouver Physio’s POV Osteoarthritis (OA) is a degenerative joint disease that primarily affects the cartilage,…

Healthy Feet Tips and Tricks

Healthy Feet: The Foundation of Well-Being Healthy feet are essential for overall well-being and quality of life. They support your entire body,…

Physical Therapy in Vancouver

Physical Therapy in Vancouver is popular. In a bustling city like Vancouver, where life moves at a fast pace, prioritizing one’s physical…

What is Tendinopathy?

 Exploring Tendinopathy: Causes, Treatment, and Insights from Physiotherapy Association of Canada Tendinopathy, a condition characterized by pain, swelling, and impaired function of…

Head Injuries and Concussions

Concussions and head injuries are a prevalent yet often underestimated injury, especially in sports and recreational activities. Despite their common occurrence, the…

Common Crossfit Injuries

Unpacking CrossFit: Navigating the Common Injuries with Insights from a Physiotherapist CrossFit has surged in popularity over the years, attracting fitness enthusiasts…

Stress Fractures in Runners

Understanding Stress Fractures in Runners: A Closer Look at Prevention and Recovery As runners lace up their shoes and hit the pavement,…

Understanding Foot Pain

Understanding Foot Pain: Insights from a Vancouver Physiotherapist Foot pain can significantly impact our daily lives making even simple tasks like walking…

Common Running Injuries

Common Running Injuries and How to Avoid Them Running is a fantastic way to stay fit and enjoy the great outdoors, but…

Shoulder Pain

Shoulder Pain and How to Manage It Shoulder pain can be a debilitating condition that affects people of all ages and backgrounds.…

Headache Management and Pain

Headache management and pain management These are areas where a physiotherapist can help you. Headaches can be caused by many things that…

Musculoskeletal Conditions

Vancouver Musculoskeletal Conditions What exactly is a Musculoskeletal (MSK) condition? An MSK condition is an injury, niggle, or ailment that affects the…

Progressive Physiotherapy

Progressive Physiotherapy in Vancouver  What is Progressive Physiotherapy? We asked a Vancouver company that is well-versed in treating various clients with various…

Pilates in Vancouver

Looking for Pilates in Vancouver? Burrard Physiotherapy is pleased to introduce the option of private or duet Pilates classes with our very…

Neck and Low Back Pain

Can Physiotherapy Help With Neck and Low Back Pain? There are 3 types of neck and low back pain, Acute subacute and…

Vancouver Physiotherapist TKR

Meet Kerry, local Vancouver Physiotherapist Clinic owner, Physio, and recent TKR surgery candidate. Total knee Replacement (TKR) Personal Blog: By Kerry Maxwell…

Van Sports Physio

Top 5 Things to Expect with a Vansportsphysio Did you know Burrard Physiotherapy, also provides vansports physio services and IMS treatment?  We…

Sports Massage Therapy Vancouver

Sports Massage Therapists Sports massage therapy Vancouver is a trending topic these days. But what is the difference between sports massage therapy…

IMS Vancouver

What is IMS Vancouver? IMS or Intramuscular Stimulation is the use of an acupuncture needle to relieve pressure/pain in a muscle. Ultimately,…

GLA:D Exercise Program Vancouver

What is GLA:D Exercise Program for Knee and Hip? The GLA:D exercise program in Vancouver is an education and exercise program aimed…

Vancouver Sports Physiotherapy

  Vancouver Sports Physiotherapy Our previous blog looked at what physiotherapy is at our wonderful Vancouver sports physio clinic. It provided insight…

Best Physiotherapy Clinic Vancouver

Last year Burrard Physiotherapy Clinic was named one of the 10 best physiotherapy clinics in Vancouver! In honour of this recognition let’s…

Vestibular Physiotherapy

Vestibular Physiotherapy is Available in Vancouver  Do you suffer from dizziness, vertigo or balance issues? Have you tried seeing a physiotherapist to…

Physiotherapist Back Specialist

All physiotherapists who work in a private orthopedic setting, have likely done postgraduate studies in the area of spine and spinal health.…

Bike Fitting Vancouver 

 Vancouver Bike Fitting Tips Sadly, We have lost our bike fitter, physio Thomas. He has moved to the Island.  We are working…

Physiotherapy at Home

Physiotherapy at Home Vancouver   It took a global pandemic to force healthcare providers to pivot into the virtual world, and I…

Ankle Sprain Rehab

Ankle Injury Rehabilitation Explained If you are in the unfortunate circumstance of needing your injured ankle rehabilitated due to a strain or…

Pellentesque Adipiscing Commodo

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Eu scelerisque felis…